“Ordinary moments of joy, restoration and self-connection are powerful”
Tamu Thomas
Reclaim & Reset Package
Life has a way of pulling us in a million different directions, leaving little time to focus on you. If you’ve been feeling stuck, lost, or disconnected from yourself, Reclaim & Reset is here to help you find your way back.
This 6-week online coaching programme (flexible over up to 12 weeks) is designed to give you the space, support, and tools to reconnect with who you truly are. Through deep self-reflection, emotional healing, and mindset shifts, you’ll break free from old patterns, build self-trust, and step into a more aligned, confident, and empowered version of yourself.
This is for you if:
✨ You feel like you’ve lost yourself in the demands of life and want to reconnect with who you truly are.
✨ You’re ready to let go of self-doubt, overwhelm, and habits that no longer serve you.
✨ You want to feel more confident, grounded, and clear about what you truly want.
Through weekly (or bi-weekly) 50-minute coaching sessions on Zoom, along with guided practices and powerful self-discovery work, you’ll reclaim your voice, your boundaries, and your sense of self—so you can reset and move forward with clarity and confidence.
It’s time to put yourself first.
Single Coaching Session
Taking the first step towards coaching can feel overwhelming—especially if committing to multiple sessions feels like too much right now. That’s why I offer single coaching sessions as a flexible, no-pressure way to get the support you need.
This isn’t about solving everything in one go. Instead, it’s a space for you to feel heard, supported, and gain clarity—without the commitment of a long-term package.
What to Expect:
✅ You lead the way – Bring a specific challenge, question, or area of focus, and we’ll work through it together.
✅ No pressure to rebook – This session is designed to give you the support you need, with no obligation to continue unless it feels right for you.
✅ 50-minute Zoom session – A focused, supportive conversation to help you gain insight and directionaround your current challenges.
I will always be guided by you so that you feel supported, heard and empowered, always working at your pace and in a way that feels good for you.
If you’re ready to take that first step, let’s chat.
“I'm currently sat in cafe, on my own, doing some thinking with some good nosh. Thank you for reminding me that I am important enough to do this for.”
— GP, COACHING CLIENT
